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Archive for the ‘Martial Arts’ Category
Deadly Arts [DVD]
Saturday, July 31st, 2010Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts [Paperback]
Saturday, July 31st, 2010
Ultimate Flexibility is the book you’ve been waiting for. More than a collection of exercises or an explanation of technique, Ultimate Flexibility is a complete guide to stretching for martial arts, from the very basics of why you should stretch to detailed workout guidelines for every style and level of martial arts practice. Written by acclaimed author and martial artist Sang H Kim, Ultimate Flexibility is your guide to achieving maximum flexibility in your training. Begin wit (more…)
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts [Paperback]
Wednesday, June 23rd, 2010
Take the Warrior Challenge – let top trainer Martin Rooney get you into the best shape of your life. Packed with hundreds of little-known training secrets of the top international fighters in every discipline, this book is indispensable for athletes or coaches of any sport looking for a winning advantage. Rooney offers hundreds of exercises, covering everything from warming up, weights, kettleballs, isometrics, and gauntlet circuits, to bone tempering techniques, and other never (more…)
Anatomy of Martial Arts [Paperback]
Wednesday, June 23rd, 2010
This guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength, featuring more than 100 comprehensive illustrations. The perfect training supplement for martial artists, this book’s detailed anatomical drawings show exactly what is happening inside the body while it’s performing a physical movement. The detailed illustrations in “The Anatomy of Martial Arts” highlight how specific muscles stretch and contract to crea (more…)
Metal Training Kubotan, Silver
Wednesday, June 23rd, 2010
Close-quarter self-defense weapon that fits onto your key Used as a pressure point and pain compliance weapon Aluminium Kubotan on keyring: Two colours available ;Black, Silver.
Anatomy of Martial Arts (Paperback)
Wednesday, June 23rd, 2010
This guide details muscles used during common martial arts moves and how to more effectively prevent injury and gain strength, featuring more than 100 comprehensive illustrations. The perfect training supplement for martial artists, this book’s detailed anatomical drawings show exactly what is happening inside the body while it’s performing a physical movement. The detailed illustrations in “The Anatomy of Martial Arts” highlight how specific muscles stretch and contract to crea (more…)
Training for Warriors: The Ultimate Mixed Martial Arts Workout (Paperback)
Monday, June 7th, 2010
World champion fitness instructor Martin Rooney leaves nothing to chance on how to train and how to win. This book is essential for all fighters but also can help any athlete or coach that is looking for an advantage on learning how athletes train. Loaded with full colour photos and detailed explanations, “Training for “Warriors reveals the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win IFL, Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, MMA fighter, boxer, judoka, or just a fan of combat sports, you too can begin training to be a warrior. The book will ha (more…)
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