Contending that most pain is psychosomatic, the author reveals how the emotions act on the brain to produce physical ailments and offers a therapeutic program focusing on reducing negative feelings.
Archive for the ‘Mind, Body & Spirit’ Category
The Mind/Body Prescription (Paperback)
Wednesday, June 23rd, 2010Mind Body Spirit Pocket Book of Days 2010: Make 2011 Your Best Year Ever (Diary) (Hardcover)
Wednesday, June 23rd, 2010
The pocket edition of the diary is also packed with goals, practices and projects on a specific life-enhancing action call each month, whether Awaken Your Dreams, Raise Your Energy, Cultivate Awareness or Spread Joy. Filled with practical wisdom, this diary will promote self-discovery, health and happiness all through the year.
Mind, Body And Kick Ass Moves – Series 1 – Complete [DVD]
Monday, June 7th, 2010![Mind, Body And Kick Ass Moves - Series 1 - Complete [DVD]](http://ecx.images-amazon.com/images/I/51ZSBSMCEWL._SL500_AA300_.jpg)
Synopsis
Chris Crudelli travels through the Far East to gain further knowledge about martial arts. He learns about kung fu, ninjas, tai chi, dim mak and various other martial arts.
Run: The Mind-body Method of Running by Feel (Paperback)
Monday, June 7th, 2010
This is a fresh, sophisticated, and proven method of training that capitalises on running’s growing rebellion against mainstream traditional approaches. Most serious runners never realise their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans hold runners back because metrics and formulas do all of the thinking for them. Runners become trained to ignore their sense of feel, which is the most powerful training tool a runner can use. By stripping away the maths and gadgetry that has controlled modern training, “Run: The Mind-Body Method of Running by Feel” will help runners break out into faster, more enjoyable training and racing. While running by feel can sound like a rejectio (more…)
