Hit the pavement pain-free in the Nike Elite Running Socks with Nike Swift Technology.Unique footstrike cushioning system incorporates running-specific pressure maps to ensure comfort where you need it Nike Sphere fabric – wicks moisture and allows airflow to keep feet cool and dry Anatomical – left-and right-specific designs offer superior fit Nike Swift technology – provides advanced aerodynamics to reduce drag and help you run more efficiently Machine washableFabric: 60% nylo (more…)
This is a friendly sourcebook for both beginning and experienced women runners. It covers training, nutrition, injury prevention, motivation, racing and includes advice from experts and other women runners. It acknowledges the fact that women have different running need from men, and addresses the physical, psychological and social difference that influence the way women should train.
Review
`the reward is an utterly unique read’ –Kudos Magazine`A gentle, meditative memoir’ –Grazia Grazia
Review
`deceptively simple prose and philosophical ruminations are a joy’
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Manufacturer’s description
Reebok Kick Start Running Pack; Run your way to improved fitness and health.Includes:Talking PedometerWater Bottle / HolderTowelWrist BandsHead bandNylon Carry Case
Ideal starter set to get you motivatedTalking pedometerSweat bands and head bandWater bottleTowelCarry bag
